Steps to Make Homemade Keto Friendly Eggplants with spicy chickpeas

Keto Friendly Eggplants with spicy chickpeas.

Steps to Make Homemade Keto Friendly Eggplants with spicy chickpeas

Hey everyone, I hope you are having an incredible day today. Today, we’re going to make a special dish, keto friendly eggplants with spicy chickpeas. It is one of my favorites food recipes. This time, I will make it a bit unique. This is gonna smell and look delicious.

Keto Friendly Eggplants with spicy chickpeas is one of the most popular of recent trending meals on earth. It is appreciated by millions daily. It’s simple, it’s quick, it tastes delicious. They’re fine and they look wonderful. Keto Friendly Eggplants with spicy chickpeas is something that I’ve loved my whole life.

To get started with this particular recipe, we have to first prepare a few components. You can have keto friendly eggplants with spicy chickpeas using 14 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Keto Friendly Eggplants with spicy chickpeas:

  1. {Prepare 1 of onion chopped.
  2. {Make ready 4 of garlic cloves chopped.
  3. {Get 1 tbsp of fresh ginger, peeled and chopped.
  4. {Get 4 tbs of ghee/coconut butter.
  5. {Prepare 2 tsp of ground cumin.
  6. {Get 2 tsp of ground coriander.
  7. {Take 1 tsp of ground turmeric.
  8. {Get 1 tsp of garam masala.
  9. {Take 1 tsp of mild curry powder.
  10. {Prepare 2 of cups/150 g. Mushrooms/ chopped.
  11. {Prepare 1 of large tomato(chopped).
  12. {Make ready 1 of cup/250 g. canned chickpeas, drained.
  13. {Make ready 2 of aubergines/ narrow eggplant, splint in half.
  14. {Prepare of Freshly ground black pepper.

Instructions to make Keto Friendly Eggplants with spicy chickpeas:

  1. Purée the onion garlic, ginger and chili with little drops of water in a food processor or blender.heat two tbs in a saucepan set over a moderate heat until hot..
  2. Add the onion purée and fry until dried out and starting to color, about 6-8 min.sprinkle over the spices and cook over reduced heat 2 more min..
  3. Stir in the mushrooms and tomato and fry for 3-4 mins more. Until softened.
  4. Stir in the chick peas and enough warm water to make gravy. Bring to a simmer and cook over very low heat..
  5. Preheat the oven 400F line.cut eggplants in half score the flesh with tip of a knife with diagonal lines.arange on prepared tray and brush the flesh with remaining ghee or preferred butter. Season with salt and pepper. Roast 25-30 minutes until tender.remove from the oven and let them cool.
  6. To serve, arrange the eggplants on plates and top with curry sauce.

So that’s going to wrap it up for this special food keto friendly eggplants with spicy chickpeas recipe. Thanks so much for reading. I am sure you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!

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