Recipe of Any-night-of-the-week Rotini with Broccoli and Chickpeas

Rotini with Broccoli and Chickpeas.

Recipe of Any-night-of-the-week Rotini with Broccoli and Chickpeas

Hey everyone, hope you are having an amazing day today. Today, we’re going to make a distinctive dish, rotini with broccoli and chickpeas. One of my favorites. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.

Rotini with Broccoli and Chickpeas is one of the most favored of current trending meals in the world. It’s appreciated by millions every day. It’s simple, it is fast, it tastes delicious. They are nice and they look wonderful. Rotini with Broccoli and Chickpeas is something that I have loved my whole life.

To begin with this recipe, we must prepare a few ingredients. You can have rotini with broccoli and chickpeas using 11 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Rotini with Broccoli and Chickpeas:

  1. {Take 188 grams of whole wheat rotini.
  2. {Make ready 1 head of broccoli.
  3. {Take 3/4 cup of low sodium chicken broth (or vegetable broth).
  4. {Get 2 tbsp of whole wheat flour.
  5. {Make ready 1 tbsp of olive oil, extra virgin.
  6. {Prepare 4 clove of garlic.
  7. {Get 1/4 tsp of dried rosemary.
  8. {Take 540 ml of canned chickpeas.
  9. {Prepare 2 tsp of red wine vinegar.
  10. {Make ready 1 pinch of salt.
  11. {Prepare 1/4 tsp of pepper.

Instructions to make Rotini with Broccoli and Chickpeas:

  1. Bring a large saucepan of water to a boil. Cook pasta for 6 minutes. Add broccoli and continue cooking, stirring occasionally, until the pasta and broccoli are just tender, about 3 minutes more. Drain..
  2. Whisk broth and flour in a small bowl..
  3. Heat oil in the pot over medium-high heat. Add garlic and rosemary and cook, stirring, until fragrant, 30 seconds to 1 minute..
  4. Add in the broth mixture. Bring to a simmer, whisking constantly, until it thickens..
  5. Add chickpeas, vinegar, salt, pepper and the pasta mixture. Cook, stirring constantly, until heated through and coated with the sauce, about 2 minutes..

So that’s going to wrap this up with this exceptional food rotini with broccoli and chickpeas recipe. Thanks so much for reading. I’m confident you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!

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